Jordi Bardají Cusó 40:00 row
8,735m
Meters
40:00.0
Time
2:17.3
Pace
502
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 98 |
May 11, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,735m | 2:17.3 | 135 | 764 | 24 | 127 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 123 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 128 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 136 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 131 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 126 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 135 |
| 14:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 130 |
| 16:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 119 |
| 18:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 129 |
| 20:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 131 |
| 22:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 127 |
| 24:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 121 |
| 26:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 132 |
| 28:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 129 |
| 30:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 131 |
| 32:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 129 |
| 34:00.0 | 397m | 2:31.1 | 101 | 648 | 23 | 118 |
| 36:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 129 |
| 38:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 129 |
| 40:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 121 |
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Workout Graph
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