Jordi Bardají Cusó 40:00 row
8,735
Meters
40:00.0
Time
2:17.3
Pace
502
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 98 |
May 11, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,735 | 2:17.3 | 135 | 753 | 502 | 24 | 127 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 123 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 | 128 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 25 | 136 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 131 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 | 126 |
| 12:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 | 135 |
| 14:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 130 |
| 16:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 24 | 119 |
| 18:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 | 129 |
| 20:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 26 | 131 |
| 22:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 | 127 |
| 24:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 | 121 |
| 26:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 25 | 132 |
| 28:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 | 129 |
| 30:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | 131 |
| 32:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 26 | 129 |
| 34:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 | 118 |
| 36:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 25 | 129 |
| 38:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 | 129 |
| 40:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 23 | 121 |
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Workout Graph
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