Jordi Bardají Cusó 10000m row
10,000m
Meters
45:05.0
Time
2:15.2
Pace
591
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 99 |
May 22, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,000m | 2:15.2 | 141 | 786 | 25 | 138 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 26 | 140 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 25 | 139 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 23 | 141 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 25 | 130 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 26 | 140 |
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Workout Graph
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