Jordi Bardají Cusó v2000m/3:00r...3 row
6,000m
Meters
25:13.7
Time
2:06.1
Pace
377
Calories
150
Heart Rate
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,000m |
| Overall Time | 34:13.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 99 |
May 26, 2021 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:13.7 | 6,000m | 2:06.1 | 174 | 900 | 28 | 150 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 29 | 146 | |
| r: 3:00 | 354m | ||||||
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 28 | 156 | |
| r: 3:00 | 323m | ||||||
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 28 | 148 | |
| r: 3:00 | 323m | ||||||
| r1,000m |
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Workout Graph
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