Jordi Bardají Cusó v2000m/2:00r...4 row
8,000m
Meters
33:17.0
Time
2:04.8
Pace
510
Calories
158
Heart Rate
| Rest Distance | 710m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,710m |
| Overall Time | 41:17.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 98 |
May 30, 2021 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:17.0 | 8,000m | 2:04.8 | 180 | 919 | 26 | 158 | |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 27 | 150 | |
| r: 2:00 | 204m | ||||||
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 29 | 170 | |
| r: 2:00 | 162m | ||||||
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 24 | 157 | |
| r: 2:00 | 167m | ||||||
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 24 | 154 | |
| r: 2:00 | 177m | ||||||
| r710m |
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Workout Graph
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