Jordi Bardají Cusó v8:00/2:00r...4 row
7,464m
Meters
32:00.0
Time
2:08.6
Pace
460
Calories
155
Heart Rate
| Rest Distance | 714m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,178m |
| Overall Time | 40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 98 |
June 02, 2021 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,464m | 2:08.6 | 165 | 866 | 25 | 155 | |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 26 | 146 | |
| r: 2:00 | 221m | ||||||
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 23 | 157 | |
| r: 2:00 | 156m | ||||||
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 25 | 162 | |
| r: 2:00 | 172m | ||||||
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 26 | 156 | |
| r: 2:00 | 165m | ||||||
| r714m |
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Workout Graph
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