Jordi Bardají Cusó v12:00/6:00r...2 row
5,711m
Meters
24:00.0
Time
2:06.0
Pace
359
Calories
156
Heart Rate
| Rest Distance | 1,160m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,871m |
| Overall Time | 36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 99 |
June 04, 2021 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,711m | 2:06.0 | 175 | 901 | 26 | 156 | |
| 12:00.0 | 2,867m | 2:05.5 | 177 | 908 | 27 | 153 | |
| r: 6:00 | 592m | ||||||
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 25 | 158 | |
| r: 6:00 | 568m | ||||||
| r1,160m |
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Workout Graph
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