Jordi Bardají Cusó v5:00/2:00r...5 row
6,259m
Meters
25:00.0
Time
1:59.8
Pace
414
Calories
160
Heart Rate
| Rest Distance | 951m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,210m |
| Overall Time | 35:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 843 |
| Drag Factor | 101 |
June 06, 2021 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,259m | 1:59.8 | 203 | 1000 | 29 | 160 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 147 | |
| r: 2:00 | 207m | ||||||
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 | 156 | |
| r: 2:00 | 177m | ||||||
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 161 | |
| r: 2:00 | 198m | ||||||
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 164 | |
| r: 2:00 | 199m | ||||||
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 173 | |
| r: 2:00 | 170m | ||||||
| r951m |
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Workout Graph
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