Jordi Bardají Cusó v2000m/1:00r...3 row
6,000m
Meters
25:09.5
Time
2:05.7
Pace
378
Calories
158
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,281m |
| Overall Time | 28:09.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 99 |
June 11, 2021 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:09.5 | 6,000m | 2:05.7 | 176 | 905 | 29 | 158 | |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 28 | 146 | |
| r: 1:00 | 92m | ||||||
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 30 | 163 | |
| r: 1:00 | 83m | ||||||
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 30 | 165 | |
| r: 1:00 | 106m | ||||||
| r281m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.