Jordi Bardají Cusó v2000m/1:00r...4 row
8,000m
Meters
33:56.9
Time
2:07.3
Pace
500
Calories
162
Heart Rate
| Rest Distance | 363m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,363m |
| Overall Time | 37:56.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1020 |
| Drag Factor | 105 |
June 17, 2021 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:56.9 | 8,000m | 2:07.3 | 170 | 883 | 29 | 162 | |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 29 | 156 | |
| r: 1:00 | 98m | ||||||
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 31 | 168 | |
| r: 1:00 | 105m | ||||||
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 28 | 160 | |
| r: 1:00 | 90m | ||||||
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 27 | 162 | |
| r: 1:00 | 70m | ||||||
| r363m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.