Jordi Bardají Cusó 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 99 |
June 19, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 30 | 158 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 | 146 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 30 | 152 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 31 | 159 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 31 | 165 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 31 | 168 |
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Workout Graph
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