Jordi Bardají Cusó v6:00/2:00r...4 row
5,785
Meters
24:00.0
Time
2:04.4
Pace
369
Calories
154
Heart Rate
| Rest Distance | 769 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,554 |
| Overall Time | 32:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 799 |
| Drag Factor | 94 |
June 22, 2021 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,785 | 2:04.4 | 182 | 924 | 29 | 154 | |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 29 | 146 | |
| r: 2:00 | 213 | ||||||
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 29 | 155 | |
| r: 2:00 | 183 | ||||||
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 29 | 157 | |
| r: 2:00 | 191 | ||||||
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 29 | 157 | |
| r: 2:00 | 182 | ||||||
| r769 |
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Workout Graph
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