Jordi Bardají Cusó 40:00 row
7,895m
Meters
40:00.0
Time
2:31.9
Pace
433
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 122 |
August 23, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,895m | 2:31.9 | 100 | 643 | 22 | 125 |
| 8:00.0 | 1,456m | 2:44.8 | 78 | 568 | 19 | 114 |
| 16:00.0 | 1,651m | 2:25.3 | 114 | 692 | 23 | 122 |
| 24:00.0 | 1,611m | 2:28.9 | 106 | 664 | 23 | 136 |
| 32:00.0 | 1,600m | 2:30.0 | 104 | 656 | 23 | 126 |
| 40:00.0 | 1,578m | 2:32.0 | 99 | 642 | 24 | 131 |
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Workout Graph
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