Jordi Bardají Cusó v4:00/r...2 row
10,793
Meters
49:38.9
Time
2:18.0
Pace
628
Calories
83
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,793 |
| Overall Time | 49:38.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 132 |
September 18, 2021 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.9 | 10,793 | 2:18.0 | 133 | 758 | 24 | 83 |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 23 | 48 |
| 45:38.9 | 10,000 | 2:16.9 | 136 | 769 | 24 | 117 |
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Workout Graph
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