Jordi Bardají Cusó 4:00 row
701m
Meters
4:00.0
Time
2:51.1
Pace
35
Calories
84
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 132 |
September 24, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 19 | 84 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 18 | 78 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | 87 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 87 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 85 |
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Workout Graph
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