Jordi Bardají Cusó 28:00 row
5,743
Meters
28:00.0
Time
2:26.2
Pace
321
Calories
82
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 128 |
September 29, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,743 | 2:26.2 | 112 | 687 | 321 | 23 | 82 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 18 | 59 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 20 | 54 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 22 | 65 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 25 | 96 |
| 28:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 28 | 139 |
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Workout Graph
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