Jordi Bardají Cusó 28:00 row
5,743m
Meters
28:00.0
Time
2:26.2
Pace
321
Calories
82
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 23 |
Stroke Count | 621 |
Drag Factor | 128 |
September 29, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.0 | 5,743m | 2:26.2 | 112 | 684 | 23 | 82 |
6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 18 | 59 |
12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 20 | 54 |
18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 | 65 |
24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 96 |
28:00.0 | 924m | 2:09.8 | 160 | 849 | 28 | 139 |
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Workout Graph
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