Jordi Bardají Cusó 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
453
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 123 |
October 04, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 29 | 164 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 | 156 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 31 | 167 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 | 166 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 | 165 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 | 166 |
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Workout Graph
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