Jordi Bardají Cusó 5000m row
5,000m
Meters
23:45.1
Time
2:22.5
Pace
282
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 122 |
October 12, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.1 | 5,000m | 2:22.5 | 121 | 716 | 24 | 109 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 21 | 108 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 24 | 103 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 26 | 105 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 24 | 106 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 23 | 124 |
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Workout Graph
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