Jordi Bardají Cusó 15:00 row
3,238
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
75
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 123 |
October 16, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,238 | 2:18.9 | 130 | 744 | 186 | 23 | 75 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 20 | 92 |
| 6:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 21 | 89 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 22 | 64 |
| 12:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 24 | 48 |
| 15:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 27 | 86 |
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Workout Graph
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