Jordi Bardají Cusó 5000m row
5,000m
Meters
22:21.9
Time
2:14.1
Pace
296
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 122 |
October 22, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 25 | 124 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 28 | 114 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 24 | 133 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 21 | 126 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 24 | 133 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 28 | 114 |
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Workout Graph
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