Jordi Bardají Cusó v0:20/0:40r...20 row
1,787m
Meters
6:40.0
Time
1:51.9
Pace
119
Calories
119
Heart Rate
Rest Distance | 1,942m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 3,729m |
Overall Time | 20:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 34 |
Stroke Count | 454 |
Drag Factor | 126 |
October 31, 2021 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:40.0 | 1,787m | 1:51.9 | 250 | 1159 | 34 | 119 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 78 | |
r: 0:40 | 115m | ||||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 107 | |
r: 0:40 | 107m | ||||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 119 | |
r: 0:40 | 97m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 104 | |
r: 0:40 | 99m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 106 | |
r: 0:40 | 93m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 112 | |
r: 0:40 | 96m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | 112 | |
r: 0:40 | 94m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 115 | |
r: 0:40 | 98m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | 120 | |
r: 0:40 | 105m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 123 | |
r: 0:40 | 100m | ||||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 124 | |
r: 0:40 | 97m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 126 | |
r: 0:40 | 94m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 126 | |
r: 0:40 | 86m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 126 | |
r: 0:40 | 91m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 134 | |
r: 0:40 | 98m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 139 | |
r: 0:40 | 86m | ||||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 | 135 | |
r: 0:40 | 101m | ||||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 124 | |
r: 0:40 | 94m | ||||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 128 | |
r: 0:40 | 101m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | 124 | |
r: 0:40 | 90m | ||||||
r1,942m |
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Workout Graph
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