Jordi Bardají Cusó 20:00 row
4,530m
Meters
20:00.0
Time
2:12.4
Pace
271
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 126 |
November 05, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 25 | 132 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 24 | 128 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 24 | 147 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 24 | 134 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 25 | 131 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 26 | 122 |
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Workout Graph
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