Jordi Bardají Cusó 5000m row
5,000m
Meters
23:27.2
Time
2:20.7
Pace
285
Calories
68
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 24 |
Stroke Count | 559 |
Drag Factor | 131 |
December 16, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:27.2 | 5,000m | 2:20.7 | 126 | 732 | 24 | 68 |
4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 22 | 83 |
4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 24 | 68 |
4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 26 | 53 |
4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 24 | 72 |
4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 23 | 68 |
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Workout Graph
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