Jordi Bardají Cusó 5000m row
5,000m
Meters
21:00.4
Time
2:06.0
Pace
313
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 131 |
December 22, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,000m | 2:06.0 | 175 | 901 | 28 | 125 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 | 117 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 27 | 95 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 27 | 97 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 28 | 159 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 29 | 157 |
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Workout Graph
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