Jordi Bardají Cusó 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
302
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 131 |
January 01, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 25 | 150 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 | 164 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 24 | 141 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 23 | 139 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 24 | 143 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 26 | 164 |
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Workout Graph
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