Jordi Bardají Cusó 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 130 |
January 09, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 24 | 99 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 25 | 134 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 24 | 140 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 25 | 108 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | 55 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 24 | 60 |
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Workout Graph
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