Jordi Bardají Cusó v0:20/0:20r...6 row
547m
Meters
2:00.0
Time
1:49.6
Pace
38
Calories
125
Heart Rate
Rest Distance | 284m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 831m |
Overall Time | 4:00.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1212 |
Stroke Rate | 34 |
Stroke Count | 97 |
Drag Factor | 131 |
January 26, 2022 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:00.0 | 547m | 1:49.6 | 265 | 1212 | 34 | 125 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 97 | |
r: 0:20 | 40m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | 110 | |
r: 0:20 | 53m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 132 | |
r: 0:20 | 44m | ||||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 139 | |
r: 0:20 | 50m | ||||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 134 | |
r: 0:20 | 48m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 138 | |
r: 0:20 | 49m | ||||||
r284m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.