Jordi Bardají Cusó 5000m row
5,000
Meters
22:15.8
Time
2:13.5
Pace
299
Calories
94
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 131 |
January 30, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.8 | 5,000 | 2:13.5 | 147 | 805 | 299 | 25 | 94 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 61 | 25 | 88 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 21 | 102 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 60 | 25 | 104 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 28 | 79 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 59 | 26 | 98 |
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Workout Graph
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