Jordi Bardají Cusó 5000m row
5,000
Meters
23:04.7
Time
2:18.4
Pace
288
Calories
64
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 127 |
February 19, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.7 | 5,000 | 2:18.4 | 132 | 748 | 288 | 24 | 64 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 22 | 91 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 24 | 82 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 826 | 60 | 26 | 52 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 25 | 52 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 698 | 56 | 23 | 47 |
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Workout Graph
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