Jordi Bardají Cusó 5000m row
5,000m
Meters
22:21.0
Time
2:14.1
Pace
295
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 127 |
March 07, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.0 | 5,000m | 2:14.1 | 145 | 799 | 25 | 126 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 26 | 118 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 24 | 101 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 23 | 122 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 24 | 149 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 26 | 143 |
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Workout Graph
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