Jordi Bardají Cusó v2:00/1:00r...8 row
3,947m
Meters
16:00.0
Time
2:01.6
Pace
256
Calories
157
Heart Rate
| Rest Distance | 891m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,838m |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 127 |
March 24, 2022 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,947m | 2:01.6 | 195 | 969 | 29 | 157 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 126 | |
| r: 1:00 | 119m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 163 | |
| r: 1:00 | 104m | ||||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 124 | |
| r: 1:00 | 108m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 167 | |
| r: 1:00 | 112m | ||||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 168 | |
| r: 1:00 | 116m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 179 | |
| r: 1:00 | 115m | ||||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 151 | |
| r: 1:00 | 114m | ||||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 30 | 176 | |
| r: 1:00 | 103m | ||||||
| r891m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.