Jordi Bardají Cusó v4:00/r...4 row
2,939m
Meters
13:00.0
Time
2:12.6
Pace
177
Calories
100
Heart Rate
| Rest Distance | 762m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,701m |
| Overall Time | 19:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 121 |
June 02, 2022 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,939m | 2:12.6 | 150 | 815 | 26 | 100 | |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 23 | 130 | |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 86 | |
| r: 2:00 | 252m | ||||||
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 27 | 84 | |
| r: 2:00 | 255m | ||||||
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 26 | 98 | |
| r: 2:00 | 255m | ||||||
| r762m |
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Workout Graph
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