Jordi Bardají Cusó 4:00 row
834m
Meters
4:00.0
Time
2:23.8
Pace
44
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 110 |
July 09, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 25 | 107 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 100 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 126 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 100 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 105 |
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Workout Graph
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