Jordi Bardají Cusó 4:00 row
897m
Meters
4:00.0
Time
2:13.7
Pace
52
Calories
25
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 110 |
July 11, 2022 08:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 26 | 25 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 103 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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