Jordi Bardají Cusó v1:00/1:00r...10 row
2,616m
Meters
10:00.0
Time
1:54.6
Pace
177
Calories
118
Heart Rate
| Rest Distance | 1,209m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,825m |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 118 |
July 15, 2022 08:47:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 33 | 118 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 88 | |
| r: 1:00 | 77m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 92 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 | 104 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | 119 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | 103 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 104 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 110 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | 113 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 | 177 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 | 178 | |
| r: 1:00 | 125m | ||||||
| r1,209m |
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Workout Graph
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