Jordi Bardají Cusó 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
313
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 119 |
July 18, 2022 08:10:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 30 | 136 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 32 | 76 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 30 | 156 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 31 | 144 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 29 | 140 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 31 | 164 |
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Workout Graph
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