Jordi Bardají Cusó v1:00/2:00r...5 row

3,175m

Meters

13:00.0

Time

2:02.8

Pace

206

Calories

148

Heart Rate

Rest Distance1,223m
Rest Time10:00.0
Overall Distance4,398m
Overall Time23:00.0
Average Watts189
Calories Per Hour949
Stroke Rate29
Stroke Count388
Drag Factor125

September 12, 2022 06:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,175m 2:02.8 189 949 29 148
1:00.0 252m 1:59.0 207 1013 31 131
r: 2:00 266m
3:00.0 750m 2:00.0 203 997 30 153
r: 2:00 238m
5:00.0 1,239m 2:01.0 197 978 31 163
r: 2:00 237m
3:00.0 703m 2:08.0 167 874 29 157
r: 2:00 237m
1:00.0 231m 2:09.8 160 849 28 140
r: 2:00 245m
r1,223m

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Workout Graph

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