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Jordi Bardají Cusó v0:45/0:45r...20 row

3,676m

Meters

15:00.0

Time

2:02.4

Pace

227

Calories

134

Heart Rate

Rest Distance1,999m
Rest Time15:00.0
Overall Distance5,675m
Overall Time30:00.0
Average Watts191
Calories Per Hour956
Stroke Rate31
Stroke Count470
Drag Factor134

September 23, 2022 06:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,676m 2:02.4 191 956 31 134
0:45.0 175m 2:08.5 165 866 29 107
r: 0:45 112m
0:45.0 176m 2:07.8 168 876 28 120
r: 0:45 95m
0:45.0 175m 2:08.5 165 866 28 119
r: 0:45 95m
0:45.0 183m 2:02.9 188 948 29 123
r: 0:45 98m
0:45.0 178m 2:06.4 173 896 29 126
r: 0:45 104m
0:45.0 180m 2:05.0 179 916 29 129
r: 0:45 99m
0:45.0 183m 2:02.9 188 948 31 132
r: 0:45 103m
0:45.0 190m 1:58.4 211 1025 32 136
r: 0:45 105m
0:45.0 186m 2:00.9 198 980 32 139
r: 0:45 107m
0:45.0 187m 2:00.3 201 991 32 140
r: 0:45 89m
0:45.0 188m 1:59.6 204 1002 32 139
r: 0:45 93m
0:45.0 188m 1:59.6 204 1002 32 141
r: 0:45 101m
0:45.0 188m 1:59.6 204 1002 32 141
r: 0:45 98m
0:45.0 192m 1:57.1 217 1048 33 144
r: 0:45 95m
0:45.0 184m 2:02.2 191 958 32 141
r: 0:45 105m
0:45.0 184m 2:02.2 191 958 33 142
r: 0:45 96m
0:45.0 189m 1:59.0 207 1013 33 146
r: 0:45 97m
0:45.0 184m 2:02.2 191 958 33 145
r: 0:45 110m
0:45.0 177m 2:07.1 170 886 32 139
r: 0:45 99m
0:45.0 189m 1:59.0 207 1013 33 145
r: 0:45 98m
r1,999m

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Workout Graph

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