Jordi Bardají Cusó 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
320
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 111 |
September 27, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 31 | 159 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 30 | 145 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 31 | 149 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 32 | 164 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 32 | 168 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 32 | 172 |
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Workout Graph
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