Jordi Bardají Cusó v2:00/1:00r...6 row
2,982m
Meters
12:00.0
Time
2:00.7
Pace
194
Calories
107
Heart Rate
| Rest Distance | 732m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,714m |
| Overall Time | 18:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 376 |
| Drag Factor | 134 |
October 01, 2022 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 31 | 107 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 33 | 78 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 32 | 81 | |
| r: 1:00 | 122m | ||||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 33 | 133 | |
| r: 1:00 | 112m | ||||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | 108 | |
| r: 1:00 | 120m | ||||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 138 | |
| r: 1:00 | 134m | ||||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 32 | 107 | |
| r: 1:00 | 116m | ||||||
| r732m |
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Workout Graph
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