Jordi Bardají Cusó 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 132 |
October 27, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 29 | 156 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 138 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 | 156 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 160 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 | 162 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 | 167 |
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Workout Graph
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