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Jordi Bardají Cusó v0:45/0:45r...20 row

3,848m

Meters

15:00.0

Time

1:56.9

Pace

254

Calories

144

Heart Rate

Rest Distance1,705m
Rest Time15:00.0
Overall Distance5,553m
Overall Time30:00.0
Average Watts219
Calories Per Hour1053
Stroke Rate34
Stroke Count511
Drag Factor114

May 09, 2023 06:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,848m 1:56.9 219 1053 34 144
0:45.0 188m 1:59.6 204 1002 32 122
r: 0:45 83m
0:45.0 189m 1:59.0 207 1013 32 133
r: 0:45 93m
0:45.0 190m 1:58.4 211 1025 32 133
r: 0:45 86m
0:45.0 190m 1:58.4 211 1025 33 135
r: 0:45 91m
0:45.0 189m 1:59.0 207 1013 33 136
r: 0:45 82m
0:45.0 192m 1:57.1 217 1048 33 142
r: 0:45 79m
0:45.0 193m 1:56.5 221 1060 35 142
r: 0:45 82m
0:45.0 185m 2:01.6 195 969 33 141
r: 0:45 81m
0:45.0 192m 1:57.1 217 1048 33 145
r: 0:45 85m
0:45.0 192m 1:57.1 217 1048 33 145
r: 0:45 89m
0:45.0 192m 1:57.1 217 1048 35 146
r: 0:45 89m
0:45.0 192m 1:57.1 217 1048 33 147
r: 0:45 86m
0:45.0 191m 1:57.8 214 1036 35 150
r: 0:45 83m
0:45.0 195m 1:55.3 228 1084 35 150
r: 0:45 83m
0:45.0 195m 1:55.3 228 1084 36 153
r: 0:45 83m
0:45.0 195m 1:55.3 228 1084 35 153
r: 0:45 90m
0:45.0 194m 1:55.9 224 1072 35 153
r: 0:45 82m
0:45.0 196m 1:54.7 231 1096 36 155
r: 0:45 88m
0:45.0 197m 1:54.2 235 1108 36 157
r: 0:45 88m
0:45.0 197m 1:54.2 235 1108 36 159
r: 0:45 82m
r1,705m

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Workout Graph

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