Jordi Bardají Cusó v4:00/2:00r...4 row

4,039m

Meters

16:00.0

Time

1:58.8

Pace

269

Calories

161

Heart Rate

Rest Distance809m
Rest Time8:00.0
Overall Distance4,848m
Overall Time24:00.0
Average Watts209
Calories Per Hour1017
Stroke Rate33
Stroke Count523
Drag Factor118

May 16, 2023 06:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,039m 1:58.8 209 1017 33 161
4:00.0 1,022m 1:57.4 216 1044 34 155
r: 2:00 205m
4:00.0 1,015m 1:58.2 212 1028 33 162
r: 2:00 198m
4:00.0 996m 2:00.4 200 988 32 161
r: 2:00 191m
4:00.0 1,005m 1:59.4 206 1007 33 169
r: 2:00 215m
r809m

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Workout Graph

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