Jordi Bardají Cusó 5000m row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
320
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 113 |
May 17, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 31 | 158 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 31 | 148 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 32 | 154 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 31 | 161 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 31 | 163 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 30 | 168 |
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Workout Graph
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