Jordi Bardají Cusó 10000m row
10,000m
Meters
45:52.0
Time
2:17.6
Pace
584
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 110 |
July 19, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.0 | 10,000m | 2:17.6 | 134 | 762 | 28 | 139 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 29 | 140 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 30 | 142 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 29 | 148 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 28 | 147 |
| 10:12.0 | 10,000m | 2:33.0 | 98 | 636 | 26 | 120 |
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Workout Graph
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