Jordi Bardají Cusó 30:00 row

6,749m

Meters

30:00.0

Time

2:13.3

Pace

401

Calories

140

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate27
Stroke Count831
Drag Factor118

October 19, 2023 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,749m 2:13.3 148 807 27 140
5:00.0 1,148m 2:10.6 157 839 26 132
10:00.0 1,154m 2:09.9 159 848 28 144
15:00.0 1,172m 2:07.9 167 874 29 148
20:00.0 1,127m 2:13.0 148 810 28 143
25:00.0 1,091m 2:17.4 135 763 27 142
30:00.0 1,056m 2:22.0 122 720 27 136

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Workout Graph

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