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Jordi Bardají Cusó v0:45/0:45r...20 row

3,947m

Meters

15:00.0

Time

1:54.0

Pace

266

Calories

142

Heart Rate

Rest Distance1,333m
Rest Time15:00.0
Overall Distance5,280m
Overall Time30:00.0
Average Watts236
Calories Per Hour1112
Stroke Rate34
Stroke Count512
Drag Factor121

November 24, 2023 06:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,947m 1:54.0 236 1112 34 142
0:45.0 194m 1:55.9 224 1072 31 123
r: 0:45 65m
0:45.0 194m 1:55.9 224 1072 31 128
r: 0:45 67m
0:45.0 195m 1:55.3 228 1084 32 130
r: 0:45 71m
0:45.0 195m 1:55.3 228 1084 32 135
r: 0:45 74m
0:45.0 195m 1:55.3 228 1084 33 136
r: 0:45 70m
0:45.0 197m 1:54.2 235 1108 33 139
r: 0:45 70m
0:45.0 197m 1:54.2 235 1108 33 140
r: 0:45 64m
0:45.0 197m 1:54.2 235 1108 33 142
r: 0:45 75m
0:45.0 198m 1:53.6 239 1120 35 144
r: 0:45 72m
0:45.0 199m 1:53.0 242 1133 35 145
r: 0:45 60m
0:45.0 198m 1:53.6 239 1120 35 144
r: 0:45 64m
0:45.0 199m 1:53.0 242 1133 35 146
r: 0:45 68m
0:45.0 196m 1:54.7 231 1096 35 147
r: 0:45 76m
0:45.0 198m 1:53.6 239 1120 35 147
r: 0:45 64m
0:45.0 195m 1:55.3 228 1084 36 148
r: 0:45 63m
0:45.0 200m 1:52.5 246 1146 36 152
r: 0:45 57m
0:45.0 197m 1:54.2 235 1108 35 151
r: 0:45 62m
0:45.0 200m 1:52.5 246 1146 36 153
r: 0:45 62m
0:45.0 200m 1:52.5 246 1146 36 153
r: 0:45 63m
0:45.0 201m 1:51.9 250 1158 37 155
r: 0:45 66m
r1,333m

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Workout Graph

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