Jordi Bardají Cusó v1:00/1:00r...10 row
2,679m
Meters
10:00.0
Time
1:51.9
Pace
185
Calories
156
Heart Rate
| Rest Distance | 835m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 101 |
March 13, 2024 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 33 | 156 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 141 | |
| r: 1:00 | 84m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 147 | |
| r: 1:00 | 95m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 152 | |
| r: 1:00 | 75m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 153 | |
| r: 1:00 | 96m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 34 | 156 | |
| r: 1:00 | 80m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 | 160 | |
| r: 1:00 | 80m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 161 | |
| r: 1:00 | 84m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 159 | |
| r: 1:00 | 79m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 34 | 161 | |
| r: 1:00 | 78m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 173 | |
| r: 1:00 | 84m | ||||||
| r835m |
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Workout Graph
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