Jordi Bardají Cusó v25c/1:00r...8 row
2,873m
Meters
11:06.5
Time
1:55.9
Pace
200
Calories
142
Heart Rate
| Rest Distance | 573m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,446m |
| Overall Time | 19:06.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 35 |
| Stroke Count | 391 |
| Drag Factor | 96 |
April 02, 2024 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:06.5 | 2,873m | 1:55.9 | 224 | 1071 | 35 | 142 | |
| 1:24.9 | 363m | 1:56.9 | 219 | 1053 | 35 | 129 | |
| r: 1:00 | 89m | ||||||
| 1:25.3 | 364m | 1:57.1 | 218 | 1048 | 34 | 133 | |
| r: 1:00 | 73m | ||||||
| 1:21.8 | 356m | 1:54.8 | 231 | 1094 | 36 | 140 | |
| r: 1:00 | 79m | ||||||
| 1:23.0 | 358m | 1:55.9 | 225 | 1073 | 35 | 142 | |
| r: 1:00 | 77m | ||||||
| 1:24.4 | 361m | 1:56.8 | 219 | 1054 | 35 | 145 | |
| r: 1:00 | 81m | ||||||
| 1:23.5 | 359m | 1:56.2 | 223 | 1065 | 34 | 148 | |
| r: 1:00 | 75m | ||||||
| 1:21.8 | 356m | 1:54.8 | 231 | 1094 | 36 | 149 | |
| r: 1:00 | 34m | ||||||
| 1:21.8 | 356m | 1:54.8 | 231 | 1094 | 36 | 152 | |
| r: 1:00 | 65m | ||||||
| r573m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.