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Jordi Bardají Cusó v0:45/0:45r...20 row

3,868m

Meters

15:00.0

Time

1:56.3

Pace

255

Calories

141

Heart Rate

Rest Distance1,342m
Rest Time15:00.0
Overall Distance5,210m
Overall Time30:00.0
Average Watts222
Calories Per Hour1064
Stroke Rate35
Stroke Count525
Drag Factor95

April 22, 2024 07:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,868m 1:56.3 222 1064 35 141
0:45.0 193m 1:56.5 221 1060 33 123
r: 0:45 65m
0:45.0 192m 1:57.1 217 1048 35 131
r: 0:45 60m
0:45.0 190m 1:58.4 211 1025 33 130
r: 0:45 73m
0:45.0 195m 1:55.3 228 1084 36 135
r: 0:45 84m
0:45.0 197m 1:54.2 235 1108 36 139
r: 0:45 60m
0:45.0 196m 1:54.7 231 1096 35 141
r: 0:45 76m
0:45.0 198m 1:53.6 239 1120 36 144
r: 0:45 73m
0:45.0 196m 1:54.7 231 1096 36 145
r: 0:45 70m
0:45.0 196m 1:54.7 231 1096 36 146
r: 0:45 64m
0:45.0 190m 1:58.4 211 1025 35 142
r: 0:45 64m
0:45.0 193m 1:56.5 221 1060 36 144
r: 0:45 62m
0:45.0 192m 1:57.1 217 1048 35 144
r: 0:45 66m
0:45.0 190m 1:58.4 211 1025 35 144
r: 0:45 76m
0:45.0 191m 1:57.8 214 1036 35 148
r: 0:45 64m
0:45.0 195m 1:55.3 228 1084 36 149
r: 0:45 70m
0:45.0 193m 1:56.5 221 1060 35 146
r: 0:45 64m
0:45.0 195m 1:55.3 228 1084 35 147
r: 0:45 65m
0:45.0 194m 1:55.9 224 1072 35 148
r: 0:45 71m
0:45.0 192m 1:57.1 217 1048 35 146
r: 0:45 55m
0:45.0 190m 1:58.4 211 1025 35 145
r: 0:45 60m
r1,342m

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Workout Graph

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