Jordi Bardají Cusó v1:00/1:00r...10 row
2,542m
Meters
10:00.0
Time
1:58.0
Pace
168
Calories
140
Heart Rate
| Rest Distance | 834m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,376m |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 93 |
May 18, 2024 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 32 | 140 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 129 | |
| r: 1:00 | 66m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 134 | |
| r: 1:00 | 85m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 | 137 | |
| r: 1:00 | 85m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 | 140 | |
| r: 1:00 | 90m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 | 141 | |
| r: 1:00 | 83m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | 143 | |
| r: 1:00 | 83m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | 142 | |
| r: 1:00 | 93m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 | 143 | |
| r: 1:00 | 76m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 34 | 144 | |
| r: 1:00 | 95m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 | 149 | |
| r: 1:00 | 78m | ||||||
| r834m |
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Workout Graph
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